Sautéed Bok Choy and Noodles – Eczema Life

Name: Sautéed Bok Choy and Noodles – Eczema Life
Ingredients: 2 bundles of bok choy (they usually come tied together in 1 full bunch).; 1/4 cup of thinly sliced shallots; 3-4 garlic cloves (depending on taste), crushed or thinly sliced; 1-2 teaspoons of rice bran oil or other low salicylate oil of your choice such as sunflower or safflower oil.; 1/4 teaspoon fo good quality salt such as Celtic sea salt.

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Certain green vegetables such as broccoli, kale, and spinach can be aggravating to eczema sufferers as they contain what is called a 'triple threat' of food che

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Ingredients

2 bundles of bok choy (they usually come tied together in 1 full bunch).
1/4 cup of thinly sliced shallots
3-4 garlic cloves (depending on taste), crushed or thinly sliced
1-2 teaspoons of rice bran oil or other low salicylate oil of your choice such as sunflower or safflower oil.
1/4 teaspoon fo good quality salt such as Celtic sea salt.