Easy and Healthy No-Bake Carrot Cake Bars Recipe

Easy and Healthy No-Bake Carrot Cake Bars Recipe

nourishingniki.com

Easy and healthy no-bake carrot cake bars with healthy cream cheese frosting! YES PLEASE. They're refined sugar-free, gluten-free and can be made nut-free and vegan.

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Cooking tools:

  • Blender
  • Mixing bowl
  • Measuring cup
  • Parchment paper
  • Loaf pan
  • Refrigerator
  • Spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Colander
  • Kettle
  • Fine-mesh sieve
  • Plastic wrap

Ingredients

  • 150 g Pitted Dates
  • 150 g Carrot
  • 60 ml Milk of Choice
  • 150 g Oat Flour (blended oats)
  • 1 tsp Ground Cinnamon
  • 1/2 tsp Ground Ginger
  • 1/4 tsp Ground Nutmeg
  • 1/4 tsp Salt
  • 50 g Walnuts
  • 100 g Cream Cheese
  • 100 g Greek Yoghurt
  • 1 tbsp Liquid Sweetener (maple syrup, agave, honey etc.)

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