East African Green Beans and Carrots - Seward Community Co-op

East African Green Beans and Carrots - Seward Community Co-op

seward.coop

East African Green Beans and Carrots Ingredients 1 pound fresh green beans 4 carrots 1-2 tablespoons olive oil 1 medium onion, diced 2 cloves garlic, minced

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Ingredients

  • 1 pound fresh green beans
  • 4 carrots
  • 1-2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1/2-inch ginger, peeled and grated
  • 1 jalapeno or 1 bell pepper, seeded and diced
  • 1 tbsp sea salt
  • 1/2 tsp turmeric or curry
  • 1 1/2 cups water

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