Black Bean Quinoa Stew
The hardest part of this recipe is assembling the ingredients (and finding the can opener), but after that it's a breeze. People rave about this meal.
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Cooking tools:
- Pressure cooker
- Ceramic knife
- Cutting board
- Can opener
- Ladle
- Measuring cup
- Measuring spoon
- Colander
Ingredients
- 1 small red onion, chopped
- 14 1/2 oz can fire roasted tomatoes
- 2 cups water or vegetable broth
- 2 Tbsp chopped garlic
- 1 cup frozen corn kernels
- 2 15-oz can black beans (1 of the 2 with added jalapeño), drained and rinsed
- 2 sweet potatoes, chopped
- 1 1/2 cup quinoa
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 Tbsp taco seasoning
- black pepper
- 3 Tbsp chopped cilantro
- Juice of 1 lime
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