Heart Healthy Smoothie | Plant Based Cooking

Ingredients

• 1/3 cup frozen organic blueberries ((unsweetened))
• 1/3 cup frozen organic strawberries ((unsweetened))
• 1/3 cup frozen organic cranberries ((unsweetened))
• 1/4 cup old-fashioned rolled oats
• 1 tbsp ground flaxseeds (or whole)
• 3 large leaves romaine lettuce (or other greens)
• 3/4 cup unsweetened soy milk (like Westsoy or other unsweetened non-dairy milk)
• 1/4 cup pomegranate juice
• water (extra, as needed to thin)