Eastern Salad
Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and protein.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 4 small whole-wheat pita breads
- 1 1/2 tbsp olive oil
- juice of 1 lemon
- 6 scallions (sliced)
- 3/4 lb ripe tomatoes (chopped)
- 1 small cucumber (diced)
- 1 170g can tuna in spring water (drained and flaked)
- 2 tbsp fresh flat-leaf parsley (coarsely chopped)
- 1 tbsp fresh cilantro (coarsely chopped)
- 1 tbsp fresh mint (coarsely chopped)
- Salt
- pepper
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