Red Rice and Lentils - Eating With Zion
Red Rice and Lentils is a powerful, nutritious, vegetarian dish that the whole family can enjoy together! Easy to make and delicious!
Ingredients
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- For Babies (9 Months) – Blend or mash until smooth for spoon-feeding. Mash some avocado with it or yogurt.
- For Babies (9-12 Months) – Serve as soft, slightly mashed rice with a thicker consistency.
- For Toddlers (12+ Months) – Offer as-is, allowing them to self-feed with a spoon. Add sour cream and avocado on the side.
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