Tacos with Beef & Vegetables (Taco 2) - mds.CulinaryMedicine.org

Ingredients

• 1 Tbsp. Olive oil
• 1 medium White or yellow onions (diced small)
• 8 Ounce Mushrooms, white, raw (minced)
• 1/2 medium Red bell peppers (diced small)
• 8 ounces 90/10 Ground beef
• 1/2 tsp. Salt
• 1 tsp. Worcestershire sauce
• 5 Tbsp Specialty Herb Spices and Herbs
• 1/2 cup Water
• 12 tortilla, medium (approx 6 inch dia)
• 3 ounce Reduced fat cheddar cheese (shredded)
• 1 1/2 cup shredded Romaine lettuce
• 1 large whole (3 inch dia) Tomatoes (diced)