Low FODMAP Sweet & Sour Brisket - FODMAP Everyday

Low FODMAP Sweet & Sour Brisket - FODMAP Everyday

www.fodmapeveryday.com

Sweet & Sour Brisket is made with incredibly versatile cut of meat, easy to make, and incredibly satisfying. Great for holidays or during cooler months.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 3 tablespoons low FODMAP gluten-free all-purpose flour, (such as Bob Red Mill's 1 to 1 Gluten Free Baking Flour)
  • 1 teaspoon FODY Steak Spice Blend,
  • 1/2 teaspoon freshly ground black pepper, (plus extra)
  • 3 to 3 1/2 pound (1.4 kg to 1.6 kg) brisket, (preferably flat cut, patted dry)
  • 2 tablespoons FODY Garlic-Infused Olive Oil,
  • 1 cup (56 g) chopped leek bulb
  • 1 19.4 ounce (550 g) jar FODY Marinara Pasta Sauce,
  • 1/2 cup (120 ml) dry red wine
  • 1/2 cup (120 ml) cider vinegar
  • 1/4 cup (54 g) firmly packed light brown sugar
  • 2 cups (300 g) red seedless grapes
  • 1 large (14 ounce; 400 g) orange flesh sweet potato, (peeled, cut into large cubes)
  • Kosher salt, (if needed)

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