Drop Bear Porridge tweaked | Complete Food Recipe | Complete Foods
Tweak your Drop Bear Porridge with this complete food recipe using affordable ingredients like oats, psyllium husk, and whey protein. Perfect for a nutritious breakfast!
Ingredients
- 23g Lecithin
- 6g Linseed Meal (Flaxseed)
- 0ml Peanut Oil
- 9g Psyllium Husk
- 0g Plus Protein Powder Chocolate
- 200g Rolled Oats
- 30g Milo
- 150g Mckenzies Rice Flour
- 12g White Crest Epsom Salts
- 7g Diet Rite Salt Lite
- 1pill Centrum Men Multivitamin (Aust/NZ)
- 1pill Blackmores Folate
- 110g Whey protein concentrate
- 0ml Canola Oil
- 35ml Extra Virgin Olive Oil
- 3g Cinnamon, ground
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