Recipe for Simple Catalan Tomato Sauce for Fish | AdventHealth Cast Care

Ingredients

• 1 tablespoon olive oil
• 1 tablespoon fresh garlic, thinly sliced or minced
• 1 cup yellow onion, diced
• 1 bay leaf
• 1/2 teaspoon dried oregano
• 1/8 teaspoon crushed red pepper
• 1/4 teaspoon fine ground black pepper
• 1 teaspoon fresh thyme, chopped
• 1 tablespoon fresh oregano, chopped
• 1/4 cup Kalamata olives, sliced
• 1 tablespoon capers, drained
• 1 tablespoon golden balsamic vinegar
• 3 cups diced tomatoes in juice
• 1 cup water
• 2 tablespoons fresh Italian parsley, chopped