Crunchy Chocolate Pumpkin Seeds with Maple Cinnamon

Crunchy Chocolate Pumpkin Seeds with Maple Cinnamon

www.ketofocus.com

I coat seeds from carved pumpkins in cocoa, maple syrup, and cinnamon, then roast until crunchy. My go-to keto snack every fall.

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Ingredients

  • 2 cups raw pumpkin seeds
  • 2 cups water
  • 1 1/4 teaspoon salt, divided
  • 2 tablespoons butter, melted
  • 2-3 tablespoons sugar free maple syrup
  • 1 - 2 tablespoons Cacao Bliss or unsweetened cocoa powder
  • 1/2 teaspoon cinnamon, optional

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