Gut Healing Banana Bread | TWN

Gut Healing Banana Bread | TWN

www.thrivingwithnutrition.com

Gut Healing Banana Bread Introduction Steps 1.Preheat oven 175 c 2.Mix all dry ingredients into a medium size bowl 3. Heat coconut oil 4.

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Ingredients

  • 1 cup of dates
  • ½ cup of cassava flour
  • ½ cup of green banana flour
  • 1 cup of GF flour ( I use orgran)
  • 1 cup of dairy free milk (GF Oat is best)
  • 1 teaspoon of vanilla extract
  • 1 tsp of cinnamon
  • 1 cup of coconut oil ( melted )
  • ¼ cup of cocoa powder
  • 2 tablespoons flaxseed meal to 6 tablespoons of water
  • ½ tsp of baking powder
  • ½ tsp of baking soda
  • 1 tsp of vinegar
  • 3 ripe bananas
  • 3 tablespoon of maple syrup
  • ¼ cup black strap molasses
  • 1 tsp maca powder
  • Optional: ½ cup of Walnuts

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