Swolent | Complete Food Recipe | Complete Foods

Swolent | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 2 | portion | Banana | $0.17 | ||| | 90.6 | g | Flaxseed Meal | $1.20 |

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Ingredients

  • 2portion Banana
  • 90.6g Flaxseed Meal
  • 25g Canola Oil
  • 1 tsp Carlson Labs Norwegian Cod Liver Oil
  • 1 scoop Choline bitartrate
  • 3g Potassium Citrate
  • 26 tsp Pea Protein Powder
  • 1 capsule GNC Multivitamin
  • 1 scoop Iso-Casein PM
  • 239g Coconut Flour

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