Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 12 very large fresh prawns; 2 lemons (limes are preferable); 1 medium onion, finely chopped; 1 tomato; 1 tsp finely chopped rosemary (optional); 2 tsp thyme; 4 tbsp white, dry wine; 2 tbsp pesto; 1 bunch rocket, leaves only without the stalks; 1 - 2 tbsp olive oil; 1 tsp Balsamic vinegar; 1/4 cup Parmesan flakes; salt, pepper

www.barbarakarafokas.com

Italian Prawns with Lemon and Herbs | Healthy recipe from holistic nutritionist Barbara Karafokas. Enjoy fresh prawns, lemon, and a touch of pesto. Perfect for a light meal.

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Ingredients

12 very large fresh prawns
2 lemons (limes are preferable)
1 medium onion, finely chopped
1 tomato
1 tsp finely chopped rosemary (optional)
2 tsp thyme
4 tbsp white, dry wine
2 tbsp pesto
1 bunch rocket, leaves only without the stalks
1 - 2 tbsp olive oil
1 tsp Balsamic vinegar
1/4 cup Parmesan flakes
salt, pepper

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Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

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