Baked Cauliflower Tots - Crossroads Community Farm

Ingredients

• 2 cups cauliflower florets
• 1 large egg
• 1/2 cup onion minced
• 1/4 cup bell pepper minced (optional)
• 1/2 cup cheddar cheese shredded
• 1/4 cup Parmesan cheese
• 1/4 cup breadcrumbs
• 1/4 minced cilantro or parsley optional
• salt and pepper to taste
• cooking spray or oil