Tex-Mex Green Chile Quesadillas - Delicious Living

Ingredients

• 1 (15-ounce) can low-sodium pinto beans, rinsed and trimmed
• 1 cup cooked corn kernels
• 3 medium plum tomatoes (chopped)
• 1 (4-ounce) can chopped green chiles (undrained)
• 1/2 teaspoon ground cumin
• 2 ounces Monterey Jack cheese, shredded (about 3/4 cup)
• 2 ounces reduced-fat cheddar cheese, shredded (about 3/4 cup)
• 4 teaspoons organic canola oil (divided)
• 8 (8-inch) whole-wheat tortillas
• Salsa, sour cream, avocado slices, and chopped fresh cilantro, for garnish