Pazham Smoothie Recipe - Calories, Nutrition & GI | Clearcals
Pazham Smoothie has 219.7 calories per serving (1 Glass) — that's 89.3 calories per 100g. It provides 5.1g protein, 41.6g carbs, and 3.6g fat. With a medium glycemic index (GI: 56), this recipe is...
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Ingredients
- 1 Tea Spoon of Honey
- 140 Grams of Banana ripe robusta
- 100 Milliliter of Curd
- 1 Grams of Cinnamon
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