Meatball Vegetable Soup

Ingredients

• 2 Tbsps dried parsley
• 1 egg
• 1 bag frozen mixed vegetables
• 0.5 tsps garlic powder
• 1 pound ground beef
• 64 oz low sodium v-8® juice
• 1 medium head kale
• 1 small diced onion
• 0.5 tsps onion powder
• 0.5 cups panko bread crumbs
• 0.5 pounds pasta -cooked according to package directions
• 1 tsp pepper
• some salt
• some salt/pepper
• 470 ml vegetable stock