Cheesy Chicken Casserole - Spend Smart Eat Smart

Ingredients

• 1 tablespoon oil (canola, olive, or vegetable)
• 1 cup onion, diced (1 medium onion)
• 1 clove garlic, minced
• 1 1/2 cups reduced sodium chicken broth
• 1 cup instant brown rice, uncooked
• 2 cups frozen vegetables (broccoli, carrots, corn, mixed vegetables, peas)
• 2 cups cooked chicken (shredded or cut up)
• 3/4 cup cheddar cheese, shredded