Vegan Mushroom and Quinoa Stuffed Peppers

Vegan Mushroom and Quinoa Stuffed Peppers

ah7.fit

Vegan Mushroom and Quinoa Stuffed Peppers: Delicious, nutritious, and easy to make, perfect for health-conscious eaters. Enjoy a balanced meal packed with flavor and goodness.

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Cooking tools:

  • Oven
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Baking dish
  • Fine-mesh sieve
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon
  • Plate

Ingredients

  • 4 large bell peppers (of any color you fancy)
  • 1 cup quinoa (that's about 185 grams for our metric friends)
  • 2 cups vegetable broth (roughly 475 ml)
  • 1 tbsp olive oil (15 ml)
  • 1 onion (finely diced)
  • 2 cloves garlic (minced)
  • 2 cups sliced mushrooms (around 150 grams)
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1/2 cup tomato sauce (120 ml)
  • Salt
  • pepper

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