Quinoa and Roasted Veggie Stuffed Peppers

Quinoa and Roasted Veggie Stuffed Peppers

ah7.fit

summary Dreaming about a delightful and health-packed dish? Look no further than Quinoa and Roasted Veggie Stuffed Peppers. This dish is a delicious fusion of w

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.

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Cooking tools:

  • Oven
  • Pot
  • Pan
  • Stove
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Mixing bowl
  • Baking dish
  • Colander
  • Wooden spoon
  • Fork
  • Tongs

Ingredients

  • Quinoa: 1 cup (190 grams)
  • Bell Peppers (red, yellow, or green: 4)
  • Olive Oil: 2 tablespoons (30ml)
  • Zucchini: 1 (diced)
  • Red Onion: 1 (finely chopped)
  • Cherry Tomatoes: 1 cup (150 grams, halved)
  • Spinach: 1 cup (30 grams)
  • Garlic Cloves: 2 (minced)
  • Salt: 1 teaspoon (5 grams)
  • Black Pepper: 1/2 teaspoon (1 gram)
  • Fresh Basil (optional: a handful, chopped)

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