Abs Diet Ultimate Power Smoothie Recipe

Ingredients

• {'name': 'Unsweetened almond milk', 'quantity': 1, 'unit': 'cup'}
• {'name': 'Vanilla whey protein powder', 'quantity': 1, 'unit': 'scoop'}
• {'name': 'Frozen mixed berries (blueberries, strawberries, raspberries)', 'quantity': 1, 'unit': 'cup'}
• {'name': 'Natural almond butter', 'quantity': 1, 'unit': 'tablespoon'}
• {'name': 'Ground flaxseed', 'quantity': 1, 'unit': 'tablespoon'}
• {'name': 'Baby spinach leaves', 'quantity': 1, 'unit': 'cup'}
• {'name': 'Greek yogurt (plain, non-fat)', 'quantity': 1, 'unit': 'quarter-cup'}
• {'name': 'Ice cubes', 'quantity': 4, 'unit': 'pieces'}