Chicken tikka Recipe - Calories, Nutrition & GI

Chicken tikka Recipe - Calories, Nutrition & GI

clearcals.com

Chicken tikka has 124.8 calories per serving (1 Small Cup) — that's 119.8 calories per 100g. It provides 7.3g protein, 4g carbs, and 8.8g fat. With a medium glycemic index (GI: 67), this recipe is...

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View full recipe on clearcals.com

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Cooking tools:

  • Skewer
  • Griddle
  • Grill
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Stove
  • Refrigerator
  • Plate
  • Serving platter

Ingredients

  • 50 Grams of Capsicum green
  • 1 Table Spoon of Lemon juice
  • 50 Grams of Onion big
  • 1 Gram of Turmeric powder
  • 100 Grams of Chicken poultry thigh skinless
  • 2 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 75 Grams of Curd
  • 1 Tea Spoon of Ginger garlic paste
  • 1 Gram of Garam masala powder
  • 1 Gram of Cumin powder
  • 1 Gram of Red chilli powder
  • 1 Gram of Coriander powder
  • 1 Gram of chat masala

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