Quick Tray-bake Chicken & Vegetables - brunswickintegrativecare

Quick Tray-bake Chicken & Vegetables - brunswickintegrativecare

www.brunswickintegrativecare.com.au

Quick tray-bake chicken with zucchini, eggplant, and veggies—wholesome, tasty, fuss-free dinner in 30 minutes. Perfect for a busy night!

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Ingredients

  • 2 medium zucchini
  • 1 eggplant
  • 1 red capsicum
  • 1 red onion
  • 6 mushrooms (all vegetables cut in chunks)
  • 6 skinless, chicken thigh fillets (trimmed)
  • 4 cloves of garlic
  • 1/4 cup fresh herbs (thyme/parsley/basil)
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • pepper & salt to season.

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