Curry Coconut Chickpeas - Balance In Motion
Chickpeas, or garbanzo beans as some people call them, are high-protein, fibre-packed beans used in everything from curries to condiments, like hummus.
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Grater
- Colander
- Can opener
- Wooden spoon
Ingredients
- 2tsp coconut oil or butter
- 1c cabbage or bok choy, sliced
- 1/2c onion, diced
- 1/2c red pepper, small diced
- 1/2 cup coconut milk (shake very well first)
- 1tsp fresh garlic, minced
- 1tsp fresh ginger, grated
- 1tsp curry powder
- 3/4c chick peas (cooked or canned), drained
- 1/4tsp salt
- 1 pinch pepper
- 1tbsp fresh basil, thin sliced
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