Tofu "Egg" Salad - Purdue Extension Nutrition Education Program
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Ingredients
- 1 cup (3 ounces) extra-firm tofu
- 2 tablespoons celery, diced
- 1 tablespoon onion, finely minced
- 1 tablespoon light mayonnaise
- 1 tablespoon plain nonfat yogurt
- 1/4 teaspoon prepared mustard
- 1/2 teaspoon lemon juice
- 1/8 teaspoon each salt and pepper
- 1/8 teaspoon dill (optional)
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