Tofu "Egg" Salad - Purdue Extension Nutrition Education Program

Tofu "Egg" Salad - Purdue Extension Nutrition Education Program

eatgathergo.org

Explore new healthy recipes right from your device with our cookbooks—click, view, and print effortlessly!

View Original

Share this recipe:

Ingredients

  • 1 cup (3 ounces) extra-firm tofu
  • 2 tablespoons celery, diced
  • 1 tablespoon onion, finely minced
  • 1 tablespoon light mayonnaise
  • 1 tablespoon plain nonfat yogurt
  • 1/4 teaspoon prepared mustard
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon each salt and pepper
  • 1/8 teaspoon dill (optional)

More Like This