Chia Breakfast Bowl | RICARDO

Chia Breakfast Bowl | RICARDO

www.ricardocuisine.com

Switch things up at breakfast with this hearty and colourful chia bowl.

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Ingredients

  • 1 cup (125 g) frozen raspberries, thawed
  • 1 can (14 oz/398 ml) coconut milk
  • 3 tbsp (45 ml) maple syrup
  • 1/3 cup (60 g) white or black chia seeds
  • 2 bananas, sliced
  • 1/3 cup (30 g) roasted pecans, coarsely chopped
  • 3 tbsp roasted pumpkin seeds or sunflower seeds
  • 1 tbsp hemp seeds

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