4 Healthy Quinoa Recipes for Kids - You are Mom

Ingredients

• 150 grams of quinoa, cooked and drained
• 300 grams of ground beef
• 2 chopped shallots
• 100 grams of grated cheese
• half a tablespoon of sweet paprika
• half a tablespoon of cumin
• 3 tablespoons of fresh chopped parsley
• 1 egg
• 1 tablespoon of olive oil
• salt and pepper
• 200 grams of quinoa
• 2 carrots
• 2 onions
• 4 chicken filets
• 2 zucchini
• candied lemon
• half a tablespoon of curry
• half a cup of quinoa
• 1 cup of water
• 1 can of red beans, rinsed and drained
• half a cup of corn
• 10 cherry tomatoes cut in half
• half a green pepper cut into cubes
• a few drops of lime juice
• a teaspoon of oil
• 250 grams of peeled squash
• 40 grams of quinoa
• 200 ml of milk (about a cup)
• a bit of grated cheese
• butter for the slices