Chili con quinoa recipe Recipe - healthy recipe platform with fitter food recipes

Ingredients

• 170 g uncooked quinoa, rinsed
• 475 ml of water
• 450 gr organic ground beef
• 1 tablespoon of olive oil
• 1 onion, shredded
• 4 cloves garlic, finely chopped
• 1 jalapeño pepper, seeded and finely chopped
• 1 tablespoon chili powder
• 1 tablespoon cumin powder
• 800 g canned peeled tomatoes
• 550 gr kidney beans
• 1 red or green bell pepper, finely chopped
• 1 zucchini, cut into pieces
• 1 teaspoon dried oregano (leaves only)
• 1 teaspoon dried parsley
• freshly ground black pepper (I use acacia wood salt and pepper mill)
• 1 pinch Himalayan salt or Celtic sea salt
• 165 gr corn
• 10 g chopped fresh coriander