Lamb Tikka Masala | Clean Plates

Name: Lamb Tikka Masala | Clean Plates
Ingredients: 1 cup/240 mL grass-fed organic plain yogurt or kefir; 1 tablespoon finely grated fresh ginger; 2 garlic cloves, minced; 11/2 teaspoons ground coriander; 11/2 teaspoons ground cumin; 1 teaspoon fine sea salt; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon ground cardamom; 1/2 teaspoon ground turmeric; 1/8 teaspoon cayenne pepper; 11/2 pounds/680 g grass-fed lamb stew meat or boneless leg of lamb, cut into 11/2-inch/4 cm pieces; 2 tablespoons organic neutral-flavored oil, such as grape seed, plus more as needed; 1 large yellow onion, cut into 1/4-inch/0.65 cm dice; 1 teaspoon finely grated fresh ginger; 41/2 teaspoons garam masala (see note); 11/2 teaspoons chili powder; 1/2 teaspoon cayenne pepper; 11/2 pounds/680 g tomatoes, peeled (optional), seeded, and cut into 1/4-inch/0.65 cm dice; Fine sea salt to taste; 2/3 cup/160 mL grass-fed organic plain yogurt or kefir, at room temperature; Cilantro sprigs, for garnish

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Lamb Tikka Masala | Clean Plates This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cleanplates.com.

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Ingredients

1 cup/240 mL grass-fed organic plain yogurt or kefir
1 tablespoon finely grated fresh ginger
2 garlic cloves, minced
11/2 teaspoons ground coriander
11/2 teaspoons ground cumin
1 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cardamom
1/2 teaspoon ground turmeric
1/8 teaspoon cayenne pepper
11/2 pounds/680 g grass-fed lamb stew meat or boneless leg of lamb, cut into 11/2-inch/4 cm pieces
2 tablespoons organic neutral-flavored oil, such as grape seed, plus more as needed
1 large yellow onion, cut into 1/4-inch/0.65 cm dice
1 teaspoon finely grated fresh ginger
41/2 teaspoons garam masala (see note)
11/2 teaspoons chili powder
1/2 teaspoon cayenne pepper
11/2 pounds/680 g tomatoes, peeled (optional), seeded, and cut into 1/4-inch/0.65 cm dice
Fine sea salt to taste
2/3 cup/160 mL grass-fed organic plain yogurt or kefir, at room temperature
Cilantro sprigs, for garnish