Carrot Ginger Turmeric Smoothie -

Ingredients

• 1 cup Organic Whole Milk Coconut Honey Kefir
• 1 cup frozen pineapple chunks
• 1 medium carrot, peeled and chopped
• 1 frozen banana
• 1/2 tsp ground turmeric
• 1/4 tsp ginger
• handful of ice