Quinoa stuffed peppers – Augusta Health

Ingredients

• 1 cup uncooked quinoa
• 1 tablespoon olive oil
• 1 cup chopped zucchini
• 2 cups chopped tomato
• 1/2 cup chopped onion
• 1 stalk celery, chopped
• 2 tablespoons chopped walnuts
• 3 garlic cloves, chopped
• 2 teaspoons chopped fresh thyme
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 2 teaspoons Parmesan cheese
• 2 large bell peppers, cut in half