Spinach Blender Muffins

Name: Spinach Blender Muffins
Ingredients: 1/4 cup plant based milk of choice ( we like unsweetened almond or cashew) + 2 T. if needed; 1/4 cup nut butter (we like Justin’s); 1/4 cup honey or other sweetener of choice; 1 egg; 4 T. ground flax seed; 1 ripe banana; 1 cup gluten free rolled oats; 2 large handfuls fresh spinach; 1 tsp. cinnamon; 1/4 tsp. baking soda; Pinch salt; 1 scoop protein powder of choice (optional)

redapplenutrition.com

Spinach Blender Muffins:Blend spinach, banana, and nut butter for a nutritious, gluten-free snack. Perfect for breakfast or as a healthy treat!

View full recipe on redapplenutrition.com

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Ingredients

1/4 cup plant based milk of choice ( we like unsweetened almond or cashew) + 2 T. if needed
1/4 cup nut butter (we like Justin’s)
1/4 cup honey or other sweetener of choice
1 egg
4 T. ground flax seed
1 ripe banana
1 cup gluten free rolled oats
2 large handfuls fresh spinach
1 tsp. cinnamon
1/4 tsp. baking soda
Pinch salt
1 scoop protein powder of choice (optional)