Asparagus, Chicken & Sweet Potato Skillet

Asparagus, Chicken & Sweet Potato Skillet

www.momsintofitness.com

Savor a colorful one-dish meal with tender chicken, sweet potatoes, and asparagus. Packed with fiber and anti-inflammatory vitamins A and C. Perfect for gut health!

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Cooking tools:

  • Skillet
  • Cutting board
  • Chef's knife
  • Peeler
  • Measuring spoon
  • Measuring cup
  • Stove
  • Spoon

Ingredients

  • 1 LB. BONELESS CHICKEN BREAST
  • 1 TBSP OLIVE OIL
  • SALT AND GROUND FRESH BLACK PEPPER
  • 3 GARLIC CLOVES, MINCED
  • 1 MEDIUM SWEET POTATO, PEELED & DICED
  • ½ CUP CHICKEN BROTH OR WATER
  • ½ LB FRESH ASPARAGUS (the spears should be cut at a diagonal in 1 and 2 inch pieces)
  • ½ TSP FINE SEA SALT
  • ½ TSP FRESHLY GROUND BLACK PEPPER
  • ½ TSP CRUSHED RED PEPPER

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