Recipe: <!-- -->Roasted Bell Peppers Stuffed with Quinoa<!-- -->

Recipe: <!-- -->Roasted Bell Peppers Stuffed with Quinoa<!-- -->

www.wholefoodsmarket.com

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of bell peppers stuffed with mushrooms, carrots, spinach, quinoa and cashews. Watch our...

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Baking pan
  • Oven
  • Aluminum foil
  • Pot
  • Colander
  • Fine-mesh sieve
  • Spoon
  • Serving platter
  • Plate
  • Spatula

Ingredients

  • 1 tablespoon extra-virgin olive oil, plus more for oiling the pan
  • 1 red onion, chopped
  • 1/2 pound sliced mushrooms
  • 1 cup chopped carrots
  • 7 bell peppers, 1 cored, seeded and chopped; tops removed and reserved from remaining 6 then cored and seeded
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/4 pound baby spinach
  • 1 1/2 teaspoons ground cinnamon
  • 3/4 teaspoon ground cumin
  • 1 cup uncooked quinoa, rinsed and cooked according to package directions
  • 1/4 teaspoon fine sea salt
  • 1/2 cup roasted cashews
  • 1/4 teaspoon ground black pepper

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