Pineapple Chutney | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Ingredients

• 1/2 cup sugar (or if using canned pineapple, 1/2 cup of the juice)
• 1/4 cup vinegar
• 1 teaspoon ground cinnamon
• pinch cayenne, or to taste
• 1 teaspoon fennel seeds
• 1 pineapple, peeled, cored and cut into 1/2" chunks, or 3 cups canned pineapple chunks
• 1/2 cup golden raisins