Banana Bran Nut Muffins - Anolon Cookware

Ingredients

• 1 1/2 cups all-purpose flour
• 1 cup unprocessed wheat bran
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon ground allspice
• 1/4 teaspoon salt
• 1 cup banana, mashed, very ripe (about 3 small bananas)
• 1/2 cup honey
• 1/3 cup sour cream
• 1 large egg
• 6 tablespoons unsalted butter, melted
• 1 teaspoon vanilla extract
• 3/4 cup walnuts, toasted and chopped