Whole Grain Banana Nut Muffins - mds.CulinaryMedicine.org

Whole Grain Banana Nut Muffins - mds.CulinaryMedicine.org

mds.culinarymedicine.org

These healthy Banana Nut Muffins are really easy to make. The whole wheat flour adds fiber and the muffins are light, fluffy, and have great banana flavor.

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Ingredients

  • 1 large Egg(s)
  • 2 Tbsp Unsalted butter
  • 1 large Bananas, raw (mashed)
  • 1/2 tsp Vanilla extract
  • 1/2 cup Z-Sweet / Stevia (or 2/3 cup allulose)
  • 1/4 cup Pecans (chopped)
  • 1/2 cup Enriched all purpose white flour
  • 1 cup Whole wheat flour
  • 2 cup Wheat germ
  • 1/4 tsp Salt
  • 1 tsp Baking powder
  • 1/4 tsp Baking soda
  • 1/4 tsp Ground cinnamon
  • 1/4 tsp Ground nutmeg
  • 1/4 cup Reduced fat buttermilk
  • 2 tsp packed Light brown sugar

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