Beef and Bean Casserole With Cheese Biscuits | Canadian Living

Beef and Bean Casserole With Cheese Biscuits | Canadian Living

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion diced
  • 1 sweet red pepper diced
  • 1 green pepper diced
  • 1 1/2 cup diced kielbasa (about 8 oz/225 g)
  • 1 lb lean ground beef
  • 2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 bottle strained tomato puree (passata)
  • 1/4 cup fancy molasses
  • 3 tablespoons packed brown sugar
  • 1 tablespoon dry mustard
  • 1 tablespoon wine vinegar
  • 1 tablespoon cider vinegar
  • 3 cans (each 540 mL) navy beans drained and rinsed
  • 2 1/4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 3/4 teaspoons salt
  • 1 pinch cayenne pepper
  • 1/2 cup cold butter cubed
  • 1 cup buttermilk (approx)
  • 1 1/2 cup shredded old Cheddar cheese
  • Sodium 1113 mg
  • Protein 26 g
  • Calories 528.0
  • Total fat 23 g
  • Potassium 656 mg
  • Cholesterol 72 mg
  • Saturated fat 12 g
  • Total carbohydrate 54 g
  • Iron 33.0
  • Folate 52.0
  • Vitamin A 16.0
  • Vitamin C 30.0

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