Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
This hearty soup will fill you up and leave you feeling good about your meal choices! Enjoy with some gluten-free crackers and cheese or sourdough bread and but
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.
Ingredients
- 2 tbsps Extra Virgin Olive Oil
- 1 Yellow Onion (diced)
- 2 stalks Celery (diced)
- 2 Carrot (medium, peeled and diced)
- 4 Garlic (cloves, minced)
- 1 head Cauliflower (chopped into florets)
- 4 cups Kale Leaves (chopped)
- 6 cups chicken stock
- 3 cups Lentils (cooked)
- Sea Salt & Black Pepper (to taste)
- 2 cups Unsweetened Coconut Yogurt
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