Lentil Tabbouleh Recipe
I love tabbouleh, and this recipe is really refreshing to enjoy on a hot summer's day. The recipe comes from the July 2009 issue of Good Housekeeping
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Pepper mill
- Saucepan
- Stove
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Chef's knife
- Cutting board
- Refrigerator
Ingredients
- 6 cups water (I use 3 cups of water and 3 cups of low-sodium vegetarian broth to give it some extra flavor)
- 1 cup bulgur
- 1 cup french green lentils or 1 cup brown lentils, picked over, rinsed, and drained
- salt
- pepper
- 1/3 cup fresh lemon juice, plus lemon wedges for garnish
- 2 tablespoons good quality olive oil
- 6 large ripe plum tomatoes, chopped
- English cucumber, peeled in alternating strips to give a striped effect on the outside, and then chopped (seedless)
- 3 green onions, thinly sliced
- 1/2 cup fresh parsley, chopped
- 1/2 cup packed fresh mint leaves, chopped
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