Stinging Nettle Soup - Generation Health
Stinging nettle is a plant that emerges in the spring throughout the forests of BC and has been used by our indigenous communities for centuries. The ‘sting’ co
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at generationhealth.ca.
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- ½ pound stinging nettles, washed (or substitute spinach)
- 1 pound potatoes, peeled and chopped
- 6 cups stock or water
- ½ tsp salt
- ½ tsp ground black pepper
- ¼ tsp nutmeg
- Greek yogurt or sour cream for garnish (optional)
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