Vegetable Peanut Stew - Nurtures The Soul

Vegetable Peanut Stew - Nurtures The Soul

www.nurturesthesoul.com

Delightful Vegetable Peanut Stew is rich, creamy, and packed with flavor. Vegan, gluten-free, and super comforting—perfect for nourishing body and soul. Try it today!

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Ingredients

  • 2 Medium Zucchini cut into 1/2 inch cubes
  • 2 Small Sweet potatoes peeled and cut into ½ inch cubes
  • 1 Large Carrot cut into 1/2 inch cubes
  • 2 Tablespoon Oil
  • 1 Large red onion chopped
  • 1 Inch Piece of Ginger finely diced
  • 1/2 Inch Piece of fresh Turmeric finely diced (Optional)
  • 2 Cloves Garlic finely diced
  • 1/2 Teaspoon Chilli Flakes
  • 2 Cups Tomato puree
  • 4 Cups Vegetable Broth (store bought or homemade)
  • 1/2 Cup Natural Peanut Butter (Crunchy or smooth)
  • 1 1 (15-ounce) can Chickpeas or Navy Beans, drained and rinsed
  • Salt and pepper to taste
  • Roasted Peanuts for garnish (Optional)

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