Ingredients
- 2 Tbsp amla tea (dried, organic)
- 3 cups filtered water
- 1-2 tsp black tea (loose leaf, such as Darjeeling, or 2 black tea bags)
- 1 Ceylon cinnamon stick
- 3-4 green cardamom (pods, lightly crushed)
- 1 inch fresh ginger root ( peeled and sliced)
- 1 Tbsp raw cane sugar (or Mishri rock sugar, optional, to taste )
- 2 cups filtered cold water (or ice cubes)
- lemon or lime slices
- fresh mint leaves (optional)
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