Van Abel'S Green Bean Recipe

Ingredients

• 1 pound fresh green beans — trimmed and washed thoroughly for crisp, tender results
• 2 tablespoons olive oil — extra virgin preferred for a rich, fruity base that lightly coats the beans
• 3 cloves garlic, minced — adds a fragrant, savory note enhancing depth
• 1/2 teaspoon kosher salt — to season and bring out natural flavors
• 1/4 teaspoon freshly ground black pepper — for mild heat and balanced seasoning
• 1 tablespoon lemon juice — provides a refreshing brightness that lifts the dish
• 1/4 cup chopped almonds — for a crunchy texture contrast and nutty undertone
• 1 teaspoon crushed red pepper flakes (optional) — for heat
• 1 tablespoon freshly grated Parmesan cheese (optional) — for a savory finishing touch
• Fresh parsley, finely chopped (to garnish)