Quick Dinner: Ginger & Cashew Veggie Stirfry | FOOD MATTERS®

Ingredients

• 3 tablespoons tamari
• ½ inch ginger, grated
• 1 tablespoon maple syrup
• 1 teaspoon sesame oil
• ½ long red chili, seeded and thinly sliced
• ½ yellow (brown) onion, thinly sliced
• 1 garlic clove, crushed
• ¼ teaspoon pepper
• 1 cup green beans, trimmed
• ½ red bell pepper (capsicum), core removed and thinly sliced
• 1 small zucchini, thinly sliced
• ¼ head of broccoli, cut into florets
• ¼ bunch of basil leaves
• ¼ cup raw, activated, unsalted cashews
• ½ cup brown basmati rice, uncooked
• 1 cup water