Cream Of Cauliflower Soup Recipe  | Nutritional Therapy

Cream Of Cauliflower Soup Recipe  | Nutritional Therapy

www.nutritionaltherapyforibd.org

Try smooth cream of cauliflower soup recipe made with grated parmesan cheese and olive oil, ideal for an IBD diet. A gut-friendly and warming soup!

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Ingredients

  • 1 medium-sized cauliflower
  • ½ onion, coarsely chopped
  • 3 TBSP olive oil
  • 1 whole head garlic
  • 1-3 cups soup stock (chicken works well)
  • 2 tsp salt (depending on stock)
  • 2 tsp fresh ground pepper
  • ¼ cup grated parmesan cheese

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