Cream Of Cauliflower Soup Recipe | Nutritional Therapy
www.nutritionaltherapyforibd.org
Try smooth cream of cauliflower soup recipe made with grated parmesan cheese and olive oil, ideal for an IBD diet. A gut-friendly and warming soup!
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Cooking tools:
- Immersion blender
- Blender
- Grill
- Oven
- Pepper mill
- Grater
- Pot
- Stove
- Chef's knife
- Cutting board
- Aluminum foil
- Spoon
- Tongs
- Measuring spoon
- Measuring cup
Ingredients
- 1 medium-sized cauliflower
- ½ onion, coarsely chopped
- 3 TBSP olive oil
- 1 whole head garlic
- 1-3 cups soup stock (chicken works well)
- 2 tsp salt (depending on stock)
- 2 tsp fresh ground pepper
- ¼ cup grated parmesan cheese
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