Nutrient Packed Breakfast Bars
Homemade diet snack bars adapted for a nut allergy.
Keywords
- bar
- vegetarian breakfast
- weight watchers breakfast
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at onceamonthmeals.com.
Ingredients
- 1 cup Rolled Oats
- ¼ cups Almonds, Sliced
- ¼ cups Sunflower Seeds, Raw
- 1 tablespoon Flaxseed
- 1 tablespoon Sesame Seeds
- 1 cup Multigrain Crunch Cereal
- ⅓ cups Currants, Dried
- ⅓ cups dice Apricot, Dried
- ⅓ cups Cranberries, Dried
- ¼ cups Almond Butter
- ½ cups Turbinado Sugar
- ¼ cups Honey
- ½ teaspoons Vanilla Extract
- ¼ teaspoons Cinnamon
- ⅛ teaspoons Salt
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