Nutrient Packed Breakfast Bars

Nutrient Packed Breakfast Bars

onceamonthmeals.com

Homemade diet snack bars adapted for a nut allergy.

Keywords

  • bar
  • vegetarian breakfast
  • weight watchers breakfast
View full recipe on onceamonthmeals.com

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Ingredients

  • 1 cup Rolled Oats
  • ¼ cups Almonds, Sliced
  • ¼ cups Sunflower Seeds, Raw
  • 1 tablespoon Flaxseed
  • 1 tablespoon Sesame Seeds
  • 1 cup Multigrain Crunch Cereal
  • ⅓ cups Currants, Dried
  • ⅓ cups dice Apricot, Dried
  • ⅓ cups Cranberries, Dried
  • ¼ cups Almond Butter
  • ½ cups Turbinado Sugar
  • ¼ cups Honey
  • ½ teaspoons Vanilla Extract
  • ¼ teaspoons Cinnamon
  • ⅛ teaspoons Salt

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